The author of this website (Susan Carroll) is not a clinical therapist so the content shared here is for information and educational posts only. It is not intended to replace professional medical advice or therapy.

If you are worried about your own or another person’s mental health, always seek the advice of your doctor or a mental health professional.

For further information on resources where you can find help and support, you can go to the resources section of the website. The contents of this site are for educational purposes well-being.

All views mentioned here are my own (Susan Carroll).